psg calciomercato No-Bread Cheesy Zucchini Sticks | GLOW

These cheesy zucchini breadsticks are only 128 calories for 3 pieces!

Low Carb Zucchini Breadsticks - Serves 4
By Chrystal Baker

Ingredients
2 medium (1 pound) zucchini, grated
½ teaspoon garlic salt
1 egg
1 egg white
1 medium garlic clove, grated
3 tablespoons grated parmesan, divided
2 tablespoons yellow cornmeal
¾ teaspoon Italian seasoning
¼ cup low-fat shredded cheddar cheese
¼ cup plus 2 tablespoons shredded low-fat mozzarella cheese, divided

Equipment
Quarter sheet tray
Parchment paper
Colander
Box grater
Paper towels
Microplane zester

Directions
Preheat oven to 425 degrees. Line a quarter sheet tray with parchment paper, leaving a ½” overhang on the longest sides. Set aside.

Place the grated zucchini in a colander over a deep bowl or pot. Sprinkle the garlic salt over the zucchini, and set aside for 15 minutes to release moisture. After 15 minutes, squeeze liquid from the zucchini with your hands several times, releasing it into the bowl below. Place the grated zucchini on two layers of paper towels, and squeeze again to release more water. Transfer the zucchini to a small bowl, and set aside.

In a large bowl, whisk together the egg and egg white first to combine. Add the grated garlic, 2 tablespoons parmesan, cornmeal and Italian seasoning. Stir in the zucchini, cheddar cheese and ¼ cup mozzarella cheese.

Transfer the mixture to the lined sheet tray and press into an even layer. Bake for 27-30 minutes, or until the edges of the zucchini look golden brown. Remove from the oven, and top with the remaining tablespoon of parmesan and 2 tablespoons mozzarella cheese. Bake for another 7-10 minutes, or until the the zucchini’s edges look brown and crisp and feel firm, yet pliable to the touch. The top layer of cheese will also have melted and browned.

Remove from the oven, and carefully lift the parchment paper and transfer the baked zucchini to a cutting board. Slice into 12 equal pieces, and serve warm.

Total prep/cook time: 55 minutes

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psg calciomercato No-Bread Cheesy Zucchini Sticks | GLOW
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